In His Image - Weekly Goal Sheet

Weekly Goal Sheet

Week beginning:________________________

Pray before completing this worksheet. Be brutally honest
with yourself and the Lord.

Desired Weight Loss:__________________________.

I want to change the following in myself this week (record one or two lifestyle changes):

1. _______________________________________________________________________________________

2. _______________________________________________________________________________________

Why this area is hard for me to change/submit:

1. _______________________________________________________________________________________

2. _______________________________________________________________________________________

What I must do to allow the change:

1. _______________________________________________________________________________________

2. _______________________________________________________________________________________

My true reason for wanting this change (be honest; God already knows the real reason):

1. _______________________________________________________________________________________

2. _______________________________________________________________________________________

List your goals for this week:

__________________________________________________________________________________________

At the end of the week, evaluate your progress.