ADHD: Personal Hygiene Checklist

Personal Hygiene Checklist

Morning

Put on the Lord Jesus Christ
    Worship
    God's Word
    Prayer
Shower or Wash Face
Shave
Put on Deodorant
Brush Teeth
Brush Tongue
Dress:
    Clean underwear
    Clean socks
    Clean shirt and pants
Brush/Comb Hair
Check Nails
Check your Countenance

Evening

Shower or Wash Face
Floss
Brush Teeth
Dirty Clothes in Hamper
Set out Clothes